Amount of Lycopene in Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, Honey Nut Shredded Wheat there is 0 µg of Lycopene. Change amount

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Lycopene

Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Cereals ready-to-eat, POST, Honey Nut Shredded Wheat.

Tomato powder 46260 µg
Tomatoes, sun-dried 45902 µg
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) 28764 µg
Tomato products, canned, puree, without salt added 21754 µg
Tomato products, canned, puree, with salt added 21754 µg
Tomato products, canned, sauce, with mushrooms 18942 µg
Tomato products, canned, sauce, with onions, green peppers, and celery 18454 µg
Soup, tomato rice, canned, condensed 17183 µg
Tomato products, canned, sauce 13895 µg
Tomato sauce, canned, no salt added 13895 µg
Soup, vegetable, canned, low sodium, condensed 13848 µg
Sauce, tomato chili sauce, bottled, with salt 12819 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve 12717 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 12665 µg
Sauce, steak, tomato based 12564 µg
Catsup 12062 µg
Catsup, low sodium 12062 µg
Soup, tomato, canned, condensed, reduced sodium 10920 µg
Soup, tomato, canned, condensed 10920 µg
Tomato and vegetable juice, low sodium 9660 µg
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, Honey Nut Shredded Wheat are listed below.

Water 3 g 3%
Energy (calorie) 373 kcal
Energy (joule) 1561 kJ
Protein 8.5 g 8.5%
Total lipid (fat) 2.9 g 2.9%
Ash 2.1 g 2.1%
Carbohydrate, by difference 83.6 g 83.6%
Fiber, total dietary 10.7 g 10.7%
Sugars, total 20.7 g 20.7%
Calcium, Ca 38 mg 0.04%
Iron, Fe 28 mg 0.03%
Magnesium, Mg 93 mg 0.09%
Phosphorus, P 274 mg 0.27%
Potassium, K 348 mg 0.35%
Sodium, Na 102 mg 0.10%
Zinc, Zn 2.5 mg
Copper, Cu 0.3 mg
Selenium, Se 40.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.6 mg

Nutrients in Cereals ready-to-eat, POST, Honey Nut Shredded Wheat